White Chilli Chicken Recipe
Recipe By Taste
Add a touch of spice to your tuesday night with this easy and low-fat chicken dish.
4.4
28 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for White Chilli Chicken Recipe
- 1/4 tablespoon Olive oil
- 1/4 Onion, Thinly Sliced
- 1/2 Yellow or long red chillies, seeds removed, finely chopped
- 1/4 Yellow capsicum, thinly sliced
- 1/2 teaspoon Ground Cumin
- 105 gram Can creamed corn
- 1/2 cup Low-fat milk
- 105 gram Can cannellini beans
- 1/2 cup Cooked Shredded Chicken
- 1/2 tablespoon Chopped coriander
- As required Steamed white rice, to serve
- As required Low-fat cheddar cheese, grated, to serve
Nutrition
value
value
749
calories per serving
26 g Fat80 g Protein52 g Carbs30 g FiberOther
Current Totals
- Fat26g
- Protein80g
- Carbs52g
- Fiber30g
MacroNutrients
- Carbs52g
- Protein80g
- Fiber30g
Fats
- Fat26g
Vitamins & Minerals
- Calcium498mg
- Iron15mg
- Vitamin A525mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B62mg
- Vitamin B9448mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E1mg
- Copper2mcg
- Magnesium446mg
- Manganese4mg
- Phosphorus1032mg
- Selenium90mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste