White Chicken Lasagna Recipe

Recipe By LMLD Kitchen

A simple and delicious white chicken lasagna that tastes delicious the first time, but is also freezer friendly.

4.3
21 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
White Chicken Lasagna
plan
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ingredients serve

Ingredients for White Chicken Lasagna Recipe

  • 1/25 cup Butter
  • 1/25 cup Onion
  • 0.08 teaspoon Garlic
  • 1/25 cup Flour
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Pepper
  • 0.17 cup Chicken
  • 0.46 cup Whole milk
  • 0.33 cup Mozzarella cheese
  • 0.08 cup Fresh grated parmesan
  • 0.17 teaspoon Fresh basil
  • 0.08 teaspoon Dried oregano
  • 0.17 cup Ricotta
  • 3/4 No.s Boil lasagna noodles
  • 1/4 cup Cooked shredded chicken
  • 1/2 ounce Fresh baby spinach
Nutrition
value
419
calories per serving
22 g Fat32 g Protein22 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    32g
  • Carbs
    22g
  • Fiber
    2g

MacroNutrients

  • Carbs
    22g
  • Protein
    32g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    516mg
  • Iron
    3mg
  • Vitamin A
    437mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    472mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By LMLD Kitchen