White Chicken Enchiladas Recipe

Name: White Chicken Enchiladas Recipe
Total time: 35 min
Yield: 8
Cuisine: Greek

Recipe By Cookr

A white chicken enchiladas recipe recipe.

3.6

14 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

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ingredients serve

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Ingredients for White Chicken Enchiladas Recipe

1 Tortillas
0.38 Skinless, boneless chicken breasts or thighs, shredded
1/4 cup Shredded monterey jack cheese
0.38 tablespoon Butter
0.38 tablespoon All purpose flour
1/4 cup Chicken stock or chicken broth
0.13 cup Greek yogurt or sour cream
0.13 can Diced green chilies with liquid
0.06 teaspoon Ground cumin
0.06 teaspoon Salt
0.06 teaspoon White pepper or black pepper, if you prefer

Nutrition
value

117

calories per serving

6 g Fat9 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
9g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
9g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
67mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr