White Chicken Enchiladas Recipe

Recipe By Taste Of Home

A thick and creamy sauce covers these corn tortillas that are filled with tender chunks of chicken. To suit our family's tastes, I usually leave out the red peppers and cumin. Sharon Welsh of Onsted, Michigan.

4.1
23 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
White Chicken Enchiladas
plan
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ingredients serve

Ingredients for White Chicken Enchiladas Recipe

  • 2 White or yellow corn tortillas
  • 0.67 ounce Reduced Fat Cream Cheese
  • 0.17 tablespoon Plus 1 cup fat free milk, divided
  • 0.17 teaspoon Ground Cumin
  • 0.67 cup Cubed cooked chicken breast
  • 0.08 cup Chopped Green Onions
  • 0.08 cup Chopped sweet red pepper
  • 0.17 can Reduced fat reduced sodium condensed cream of chicken soup, undiluted
  • 0.17 cup Fat free sour cream
  • 0.33 Jalapeno peppers, seeded and chopped
  • 1/25 teaspoon Cayenne pepper
  • 0.08 cup Shredded Reduced Fat Cheddar Cheese
Nutrition
value
315
calories per serving
18 g Fat28 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    28g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    28g
  • Fiber
    < 1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    1mg
  • Vitamin A
    153mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    325mg
  • Selenium
    24mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home