Ingredients for White Chicken Chili With Rice Recipe
2 pound Roasted chicken, cut into bite size pieces
2 can Fat free chicken broth
4 cup Hot water
1 can Navy Beans
2 Packages creamy chicken flavored rice mix
1/2 Head broccoli, coarsely chopped
2 inch Large carrots, sliced 1/4 thick
Nutrition value
1869
calories per serving
131 g Fat168 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
131g
Protein
168g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
168g
Fiber
2g
Fats
Fat
131g
Vitamins & Minerals
Calcium
205mg
Iron
10mg
Vitamin A
721mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
51mg
Vitamin B6
3mg
Vitamin B9
132mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
6mg
Copper
2mcg
Magnesium
218mg
Manganese
< 1mg
Phosphorus
1738mg
Selenium
171mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment