This white chicken chili is rich and creamy, made with tender chicken, hearty beans and lots of flavor. it is the perfect way to warm up on a cold fall or winter night
0.13 tablespoon Canola oil can also use vegetable or olive oil
0.06 cup Onion chopped
1/2 Cloves garlic minced
0.88 ounce Chopped green chile peppers canned
1/4 teaspoon Cumin
0.13 teaspoon Oregano
1/100 teaspoon Cayenne more to taste
0.06 teaspoon Chili powder more to taste
1/2 cup Chicken
0.38 cup Shredded chicken
1.88 ounce 3 cannellini beans canned and drained
0.13 cup Monterey jack cheese shredded
0.06 cup Sour cream
As required Cilantro, green onions, avocado garnish
Nutrition value
246
calories per serving
13 g Fat28 g Protein2 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
28g
Carbs
2g
Fiber
4g
MacroNutrients
Carbs
2g
Protein
28g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
60mg
Iron
2mg
Vitamin A
157mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
1mg
Phosphorus
223mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment