Looking for an easy-to-make chili that is both satisfying and healthy? This white chicken chili is so deliciously filling, you won't even need cornbread on the side
1/2 tablespoon Diced jalapeno pepper with seeds scraped out
0.17 tablespoon Minced garlic
0.17 tablespoon Cumin
1/2 cup White meat chicken, shredded
1.17 ounce Can chopped green chiles
2.50 ounce 2 . cans cannellini beans
0.33 cup Low sodium chicken broth
0.17 teaspoon Dried oregano
0.08 teaspoon Salt
0.08 teaspoon Pepper
0.33 tablespoon Cornmeal
0.08 cup Milk
As required Shredded cheddar cheese, for topping
As required Sliced avocado, for topping
Nutrition value
297
calories per serving
17 g Fat28 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
17g
Protein
28g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
28g
Fiber
4g
Fats
Fat
17g
Vitamins & Minerals
Calcium
94mg
Iron
3mg
Vitamin A
196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
264mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment