White black til ladoo Recipe

Name: White Black Til Ladoo Recipe
Total time: 20 min
Yield: 3
Cuisine: Indian

Recipe By Vibha naik

It is very healthy and tasty best for kids #ss

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Ingredients for White black til ladoo Recipe

0.17 cup Black til
0.17 cup white til
0.33 cup Jaggery
0.67 tsp Ghee

Directions: White Black Til Ladoo Recipe

STEP 1.At first heat the kadai add ghee and jaggery and cook it
STEP 2.Now add both til
STEP 3.Mix it well and switch off the flame
STEP 4.Now make small balls from it
STEP 5. after cool down store it in air tight container

Nutrition
value

433

calories per serving

22 g Fat11 g Protein48 g Carbs9 g FiberOther

Current Totals

Fat
22g
Protein
11g
Carbs
48g
Fiber
9g

MacroNutrients

Carbs
48g
Protein
11g
Fiber
9g

Fats

Fat
22g

Vitamins & Minerals

Calcium
737mg
Iron
7mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
248mg
Manganese
1mg
Phosphorus
368mg
Selenium
11mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Vibha naik