White Beans Recipe

Recipe By A Couple Cooks

Here’s a fast and easy white beans recipe: just 5 minutes in a skillet and they’re full of flavor! Use this trick for cooked or canned beans. 

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White Beans
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Ingredients for White Beans Recipe

  • 7.50 ounce Can white beans of any type: cannellini, great northern or navy beans
  • 1/2 tablespoon Salted butter or olive oil
  • 0.13 teaspoon Dried tarragon or dried oregano
  • 0.13 teaspoon Onion powder
  • 0.06 teaspoon Garlic powder
  • 1/4 teaspoon Kosher salt
Nutrition
value
62
calories per serving
7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks