White Bean & Vegetable Soup Recipe

Recipe By Taste

Warm yourself with a white bean & vegetable soup. This recipe freezes well too.

5
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Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
White Bean & Vegetable Soup
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ingredients serve

Ingredients for White Bean & Vegetable Soup Recipe

  • 1/2 teaspoon Olive oil
  • 1/4 Brown onion, finely chopped
  • 1/2 Carrots chopped
  • 1/2 stick Celery Chopped
  • 1/2 Zucchinis, chopped
  • 0.38 cup Massel vegetable liquid stock
  • 0.38 cup Water
  • 1/2 can Butter beans
  • 1/2 tablespoon Chopped Fresh Parsley
Nutrition
value
78
calories per serving
3 g Fat3 g Protein10 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    7g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    3mg
  • Vitamin A
    1762mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste