White Bean-Turkey Chili With Corn Bread Dumplings Recipe

Name: White Bean-turkey Chili With Corn Bread Dumplings Recipe
Total time: 22 min
Yield: 4
Cuisine: Chinese

Recipe By Better Homes and Gardens

4.7

28 Rating -

Rate

Non Vegdiet

22minstotal

22minsPrep

22m.total

22m.Prep

White Bean-Turkey Chili With Corn Bread Dumplings

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Ingredients for White Bean-Turkey Chili With Corn Bread Dumplings Recipe

1/4 pound Cooked turkey
4 ounce 1 jar chunky salsa
3.75 ounce 1 can cannellini beans, rinsed and drained
1/4 teaspoon Chili powder
0.17 cup Water
2.38 ounce Package corn bread mix
1/4 Egg, lightly beaten
0.06 cup Water
0.06 cup Shredded cheddar cheese
As required Slivered green onions
As required Chili powder

Nutrition
value

279

calories per serving

11 g Fat29 g Protein15 g Carbs8 g FiberOther

Current Totals

Fat
11g
Protein
29g
Carbs
15g
Fiber
8g

MacroNutrients

Carbs
15g
Protein
29g
Fiber
8g

Fats

Fat
11g

Vitamins & Minerals

Calcium
169mg
Iron
3mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
304mg
Selenium
30mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens