White Bean Tuna Salad With Vinaigrette Recipe

Name: White Bean Tuna Salad With Vinaigrette Recipe
Total time: 30 min
Yield: 6
Cuisine: Mediterranean

Recipe By Taste Of Home

I love tuna, and this recipe is a great way to use good old canned tuna--and it's great to share! The Mediterranean flavors really pack a punch. Laureen Pittman, Riverside, California.

3.8

23 Rating -

Rate

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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Ingredients for White Bean Tuna Salad With Vinaigrette Recipe

As required Vinaigrette
0.08 cup Olive oil
1/25 cup White wine vinegar
0.33-1/2 tablespoon Lemon juice
0.33 tablespoon Snipped fresh dill
0.17 tablespoon Dijon mustard
0.17 tablespoon Honey
0.08 teaspoon Kosher salt
1/25 teaspoon Pepper
As required Salad
0.17 can Cannellini beans, rinsed and drained
0.33 can Albacore white tuna in water
0.17 cup Chopped roasted sweet red peppers
0.08 cup Chopped Red Onion
0.08 cup Chopped pitted greek olives
0.08 cup Chopped oil packed sun dried tomatoes
0.08 cup Minced Fresh Parsley
0.33 teaspoon Minced fresh oregano
1 Leaves red leaf lettuce

Nutrition
value

303

calories per serving

24 g Fat6 g Protein16 g Carbs11 g FiberOther

Current Totals

Fat
24g
Protein
6g
Carbs
16g
Fiber
11g

MacroNutrients

Carbs
16g
Protein
6g
Fiber
11g

Fats

Fat
24g

Vitamins & Minerals

Calcium
191mg
Iron
6mg
Vitamin A
1066mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home