White Bean Tomato Salad Recipe
Recipe By Taste Of Home
This end-of-summer favorite is light and fresh. It's ideal for using up the last of your garden's produce. Mary Merchant, Island Pond, Vermont.
4.5
12 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for White Bean Tomato Salad Recipe
- 0.63 cup Diced plum tomatoes
- 0.06 teaspoon Salt
- 1/4 can Cannellini beans, rinsed and drained
- 0.06 cup Finely Chopped Onion
- 0.06 teaspoon Cup minced fresh basil or 1 1/4 dried basil
- 1/2 tablespoon Lemon juice
- 1/2 tablespoon Minced Fresh Parsley
- 1/4 Garlic clove, minced
- 1/2 teaspoon Olive oil
- 0.06 teaspoon Pepper
- 0.03 teaspoon Crushed Red Pepper Flakes
Nutrition
value
value
48
calories per serving
3 g Fat2 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein2g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium34mg
- Iron< 1mg
- Vitamin A1101mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus27mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home