White Bean Stew Recipe
Recipe By Food & Wine
Learn how to make White Bean Stew.
4.2
29 Rating -
Rate
Non Vegdiet
2hr total
2hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for White Bean Stew Recipe
- 0.33 tablespoon Extra virgin olive oil
- 1/2 Garlic cloves, thinly sliced
- 1/25 inch 2 celery ribs, cut into dice
- 1/25 inch 1 carrot, cut into dice
- 0.17 Onion, finely diced
- 0.17 Bay leaf
- 0.17 teaspoon Thyme leaves
- 1 cup Water
- 0.17 Large smoked ham hock
- 0.08 pound Dried white beans, such as great northern or navy, soaked overnight and drained
- As required Salt and freshly ground pepper
Nutrition
value
value
52
calories per serving
5 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein< 1g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium33mg
- Iron2mg
- Vitamin A193mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese1mg
- Phosphorus10mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine