White Bean, Spinach & Turkey Stuffed Bell Peppers With Burrata Recipe
Recipe By Ambitious Kitchen
Delicious italian style turkey stuffed bell peppers with spinach, white beans, brown rice and a fresh tomato basil sauce A balanced healthy dinner with fiber & protein.
4.4
18 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for White Bean, Spinach & Turkey Stuffed Bell Peppers With Burrata Recipe
- 1 Cloves garlic
- 0.08 cup Fresh basil leaves
- 1/4 cup Chunky tomato sauce, divided
- 0.17 tablespoon Dried oregano
- 0.17 tablespoon Italian seasoning
- 0.33 teaspoon Olive oil
- 0.17 pound Extra lean ground turkey breast
- 0.17 Medium yellow onion, diced
- 0.17 can Great northern beans
- 1/2 cup Fresh organic spinach
- 0.17 cup Cooked brown rice
- As required Freshly ground salt and black pepper, to taste
- 1 Medium to large green or red bell peppers
- 0.67 ounce Burrata cheese, sliced
Nutrition
value
value
706
calories per serving
22 g Fat45 g Protein78 g Carbs53 g FiberOther
Current Totals
- Fat22g
- Protein45g
- Carbs78g
- Fiber53g
MacroNutrients
- Carbs78g
- Protein45g
- Fiber53g
Fats
- Fat22g
Vitamins & Minerals
- Calcium405mg
- Iron16mg
- Vitamin A5023mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B9253mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E4mg
- Copper2mcg
- Magnesium500mg
- Manganese6mg
- Phosphorus721mg
- Selenium46mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen