White Bean Soup Recipe

Recipe By Super Healthy Kids

A hearty classic tailor made for cold days. don't forget to save and reheat for savory, delicious leftovers.

3.5
27 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
White Bean Soup
plan
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ingredients serve

Ingredients for White Bean Soup Recipe

  • 1/4 Each chicken breast
  • 1/4 Small onion
  • 1/4 Medium bell pepper, green
  • 1.25 Clove garlic
  • 2 cup Chicken broth, low sodium
  • 1 cup Navy beans, canned
  • 1/4 Each bay leaf
  • 1/4 tablespoon Rosemary, fresh
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Black pepper, ground
  • 1 Slice, medium bread, italian
  • 1/2 cup Grapes
Nutrition
value
499
calories per serving
13 g Fat69 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    69g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    69g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    3mg
  • Vitamin A
    433mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    439mg
  • Selenium
    59mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Healthy Kids