White Bean & Ham Soup Recipe

Recipe By Rachael Ray

4.7
13 Rating -
Rate
Non Vegdiet
5hr 20minstotal
20minsPrep
5hr Cook
5hr 20m.total
20m.Prep
5hr Cook
White Bean & Ham Soup
plan
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ingredients serve

Ingredients for White Bean & Ham Soup Recipe

  • 1/2 Meaty smoked ham hocks
  • 1/4 pound Dried white beans, such as great northern or cannellini
  • 1/2 quart Low sodium chicken broth
  • 1 Ribs Celery, Chopped
  • 2 ounce Carrots, cut crosswise into rounds
  • 1/4 Large onion chopped
  • 1/4 Head garlic, halved crosswise
  • 3 sprig Thyme, plus picked leaves for garnishing
  • As required Salt and pepper
Nutrition
value
50
calories per serving
< 1 g Fat2 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    3mg
  • Vitamin A
    2305mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray