White Bean Dip Recipe

Name: White Bean Dip Recipe
Total time: 155 min
Yield: 4
Cuisine: European

Recipe By Sweet and Savory Meals

White bean dip is creamy and delicious, with caramelized onions and tomato sauce that is vegan, healthy and incredibly tasty.

4.7

22 Rating -

Rate

2hr 35minstotal

20minsPrep

2hr 15minsCook

2hr 35m.total

20m.Prep

2hr 15m.Cook

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Ingredients for White Bean Dip Recipe

0.13 pound Dried cannellini
1/2 Dry bay leaves
1/2 Large sweet onions
3/4 Cloves Garlic
3/4 tablespoon Tomato paste
As required Vegetable oil
As required Kosher salt
As required Black pepper

Nutrition
value

calories per serving

< 1 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
36mg
Iron
1mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
2mg
Phosphorus
34mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Sweet and Savory Meals