Ingredients for White Bean Dip With Parsley Oil Recipe
1/10 cup Dried white beans, such as cannellini or navy beans
0.40 Garlic Cloves, Peeled
1/10 sprig Thyme
1/10 Bay leaf
0.07 cup Extra virgin olive oil
As required Salt and freshly ground pepper
1/10 cup Flat leaf parsley leaves
1/10 cup Celery leaves
Nutrition value
185
calories per serving
19 g Fat1 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
19g
Protein
1g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
58mg
Iron
1mg
Vitamin A
478mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment