White Bean Dip With Parsley Oil Recipe

Recipe By Food & Wine

Learn how to make White Bean Dip With Parsley Oil.

4.2
24 Rating -
Rate
Vegdiet
2hr 25minstotal
2hr 25m.total
White Bean Dip With Parsley Oil
plan
Bookmark

ingredients serve

Ingredients for White Bean Dip With Parsley Oil Recipe

  • 1/10 cup Dried white beans, such as cannellini or navy beans
  • 0.40 Garlic Cloves, Peeled
  • 1/10 sprig Thyme
  • 1/10 Bay leaf
  • 0.07 cup Extra virgin olive oil
  • As required Salt and freshly ground pepper
  • 1/10 cup Flat leaf parsley leaves
  • 1/10 cup Celery leaves
Nutrition
value
185
calories per serving
19 g Fat1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    1mg
  • Vitamin A
    478mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine