Vegan Chili Verde With Jackfruit Recipe

Recipe By Slurrp

This Vegan Chili Verde with Jackfruit is a delicious and hearty plant-based version of the classic Mexican dish. Tender jackfruit is simmered in a flavorful green chili sauce made with tomatillos, green chilies, and spices. The jackfruit absorbs the flavors of the sauce, creating a savory and satisfying dish. Serve this chili verde with rice or tortillas for a complete meal that is both vegan and gluten-free.

4.8
15 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Vegan Chili Verde With Jackfruit
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ingredients serve

Ingredients for Vegan Chili Verde With Jackfruit Recipe

  • 1/2 can Young Green Jackfruit In Brine Or Water, Drained And Rinsed
  • 1/4 tablespoon Oil
  • 1/4 Onion, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 pound Tomatillos, Husks Removed And Quartered
  • 1/2 can Diced Green Chilies
  • 1/4 cup Vegetable Broth
  • 0.06 cup Chopped Fresh Cilantro
  • 1/4 Juice Lime
  • 1/4 teaspoon Ground Cumin
  • 0.13 teaspoon Salt
  • as required Cooked Rice Or Tortillas, For Serving
  • as required Fresh Cilantro And Lime Wedges, For Garnish

Directions: Vegan Chili Verde With Jackfruit Recipe

Cooking Directions

  • STEP 1.Start by preparing the jackfruit. Drain and rinse the canned jackfruit, then shred it using your hands or a fork.
  • STEP 2.In a large pot, heat some oil over medium heat. Add diced onions and minced garlic, and sauté until they are soft and fragrant.
  • STEP 3.Add the shredded jackfruit to the pot and cook for a few minutes, stirring occasionally.
  • STEP 4.In a blender, combine tomatillos, green chilies, vegetable broth, cilantro, lime juice, cumin, and salt. Blend until smooth.
  • STEP 5.Pour the green chili sauce into the pot with the jackfruit. Stir well to combine.
  • STEP 6.Bring the mixture to a simmer and let it cook for about 20-30 minutes, until the flavors are well combined and the jackfruit is tender.
  • STEP 7.Taste and adjust the seasoning if needed. Add more salt or lime juice to taste.
  • STEP 8.Serve the Vegan Chili Verde with rice or tortillas. Garnish with fresh cilantro and lime wedges, if desired.

Cooking Tips

  • Make sure to use young green jackfruit in brine or water, not ripe jackfruit in syrup.
  • If you can't find fresh tomatillos, you can use canned tomatillos or green salsa instead.
  • For a spicier chili verde, add some jalapeno peppers or hot sauce to the green chili sauce.
  • Leftover chili verde can be stored in an airtight container in the refrigerator for up to 3 days.
  • This chili verde also freezes well. Allow it to cool completely before transferring to freezer-safe containers.

Storage and Serving

  • Leftover chili verde can be stored in an airtight container in the refrigerator for up to 3 days.
  • This chili verde also freezes well. Allow it to cool completely before transferring to freezer-safe containers.
  • Serve the Vegan Chili Verde with rice or tortillas. Garnish with fresh cilantro and lime wedges, if desired.
Nutrition
value
321
calories per serving
14 g Fat30 g Protein15 g Carbs18 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    30g
  • Carbs
    15g
  • Fiber
    18g

MacroNutrients

  • Carbs
    15g
  • Protein
    30g
  • Fiber
    18g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    4mg
  • Vitamin A
    414mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    4mg
  • Phosphorus
    222mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp