White Bean Salad with Cherry Tomatoes Recipe

Recipe By Platter Talk

This white bean salad & cherry tomato salad is bright and light, full of health, flavor, and easy. it makes a great compliment to any main dish.

4.1
26 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
White Bean Salad with Cherry Tomatoes
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ingredients serve

Ingredients for White Bean Salad with Cherry Tomatoes Recipe

  • 3.75 ounce White beans such as great northern or canelli beans, drained and rinsed
  • 1/4 pint Cherry tomatoes washed and halved
  • 0.13 cup Coarsely chopped parsley
  • 0.06 cup Extra virgin olive oil
  • 3/4 Cloves garlic peeled and smashed
  • 1/4 sprig Fresh rosemary
  • 1/2 Anchovy fillets coarsely chopped
  • 0.06 cup Parmesan cheese freshly grated
  • 0.19 teaspoon Kosher salt
  • 0.06 teaspoon Freshly ground pepper
  • 1/4 teaspoon Lemon zest
  • 0.06 cup Lemon juice
Nutrition
value
292
calories per serving
17 g Fat5 g Protein30 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    5g
  • Carbs
    30g
  • Fiber
    2g

MacroNutrients

  • Carbs
    30g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    2mg
  • Vitamin A
    517mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    44mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    2mg
  • Phosphorus
    91mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Platter Talk