Ingredients for White Bean Salad with Cherry Tomatoes Recipe
3.75 ounce White beans such as great northern or canelli beans, drained and rinsed
1/4 pint Cherry tomatoes washed and halved
0.13 cup Coarsely chopped parsley
0.06 cup Extra virgin olive oil
3/4 Cloves garlic peeled and smashed
1/4 sprig Fresh rosemary
1/2 Anchovy fillets coarsely chopped
0.06 cup Parmesan cheese freshly grated
0.19 teaspoon Kosher salt
0.06 teaspoon Freshly ground pepper
1/4 teaspoon Lemon zest
0.06 cup Lemon juice
Nutrition value
292
calories per serving
17 g Fat5 g Protein30 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
5g
Carbs
30g
Fiber
2g
MacroNutrients
Carbs
30g
Protein
5g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
152mg
Iron
2mg
Vitamin A
517mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
24mg
Manganese
2mg
Phosphorus
91mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment