White Bean Bruschetta With Sun-Dried Tomatoes, Goat Cheese And Basil Recipe

Recipe By QueRicaVida

4.6
29 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
1hr total
10m.Prep
White Bean Bruschetta With Sun-Dried Tomatoes, Goat Cheese And Basil
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ingredients serves

Ingredients for White Bean Bruschetta With Sun-Dried Tomatoes, Goat Cheese And Basil Recipe

  • 3/4 cup Canned white beans, unsalted, drained and rinsed
  • 1/4 cup Olive oil
  • 1 Garlic Clove, Chopped
  • 1 Bay leaf, crumbled
  • 0.33 cup Oil packed sun dried tomatoes, drained and chopped
  • 1/2 Lime juiced
  • As required Salt And Pepper To Taste
  • 2 Ozs goat cheese, crumbled
Nutrition
value
150
calories per serving
16 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    192mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida