White Bean & Baby Spinach Salad Recipe

Recipe By Taste

Enhance the flavour of baked fish with this beautiful side salad.

4.4
12 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
White Bean & Baby Spinach Salad
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ingredients serve

Ingredients for White Bean & Baby Spinach Salad Recipe

  • 100 gram 1 x can cannellini beans, rinsed, drained
  • 1/4 Red onion, halved, thinly sliced
  • 25 gram Baby spinach leaves
  • 1/4 tablespoon Olive oil
Nutrition
value
46
calories per serving
4 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    910mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste