White Bean And Chorizo Salad With Olives Recipe

Recipe By Food & Wine

Learn how to make White Bean And Chorizo Salad With Olives.

4.2
29 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
White Bean And Chorizo Salad With Olives
plan
Bookmark

ingredients serve

Ingredients for White Bean And Chorizo Salad With Olives Recipe

  • 1/2 Large eggs
  • 3.75 ounce One can small white beans, drained
  • 1/4 Ready to eat chorizo link, finely diced
  • 0.13 Small Onion, Finely Chopped
  • 0.06 cup Finely chopped red bell pepper
  • 0.06 cup Finely Chopped Flat Leaf Parsley
  • 0.06 teaspoon Dried oregano
  • 0.03 teaspoon Cumin seeds
  • 0.06 cup Extra virgin olive oil
  • 1/2 tablespoon Sherry vinegar
  • As required Salt and freshly ground pepper
  • 1 Boston lettuce leaves
  • 0.06 cup Pitted calamata olives
Nutrition
value
190
calories per serving
18 g Fat4 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    4g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    418mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine