Whispering Brook-Mediterranean Sweet Potato Pitas Recipe

Name: Whispering Brook-mediterranean Sweet Potato Pitas Recipe
Total time: 60 min
Yield: 6
Cuisine: Greek

Recipe By Kitchen Nine

4.7

25 Rating -

Rate

Non Vegdiet

1hr total

Whispering Brook-Mediterranean Sweet Potato Pitas

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Ingredients for Whispering Brook-Mediterranean Sweet Potato Pitas Recipe

0.17 Box phyllo pastry
0.33 Medium Sweet Potatoes
10 gram Feta cheese, crumbed
5 gram Sliced Black Olives
5 gram Sundried tomatoes, thinly sliced
1/25 cup Chopped Fresh Parsley
6.67 gram Lightly toasted pine nuts
0.08 teaspoon Dried oregano
0.17 tablespoon Whispering brook extra virgin olive oil
As required Extra olive oil for brushing on pastry
0.17 tablespoon Whispering brook lemon myrtle infused olive oil

Nutrition
value

142

calories per serving

9 g Fat4 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
4g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
77mg
Iron
1mg
Vitamin A
216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine