Current Totals
Fat
24g
Protein
11g
Carbs
15g
Fiber
13g
MacroNutrients
Carbs
15g
Protein
11g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
331mg
Iron
7mg
Vitamin A
220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
86mg
Manganese
4mg
Phosphorus
92mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment