Current Totals
Fat
94g
Protein
17g
Carbs
277g
Fiber
8g
MacroNutrients
Carbs
277g
Protein
17g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
89mg
Iron
10mg
Vitamin A
2mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
158mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
7mg
Copper
1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
299mg
Selenium
36mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment