Whiskey Braised Short Rib Flatbread With Grilled Corn, Gruyere And Arugula Recipe

Name: Whiskey Braised Short Rib Flatbread With Grilled Corn, Gruyere And Arugula Recipe
Total time: 240 min
Yield: 4
Cuisine: American

Recipe By How Sweet Eats

10 Rating -

Rate

Non Vegdiet

4hr total

Whiskey Braised Short Rib Flatbread With Grilled Corn, Gruyere And Arugula

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Ingredients for Whiskey Braised Short Rib Flatbread With Grilled Corn, Gruyere And Arugula Recipe

1.50-2 Beef short ribs
1/4 teaspoon Salt
1/4 teaspoon Pepper
1/2 tablespoon Canola oil
1/4 tablespoon Unsalted butter
0.17 cup Whiskey
0.06 cup Beef stock, if needed
1/4 Sweet onion, sliced
1/2 tablespoon Olive oil
1/4 tablespoon Unsalted butter
1/2 Ears corn, grilled or roasted and corn cut from the cob
2 ounce Gruyere, freshly grated
1/2 cup Arugula greens
0.44 cup All purpose flour
1/4 teaspoon Baking powder
0.13 teaspoon Salt
0.13 cup Water
0.08 cup Olive oil plus more for brushing

Nutrition
value

330

calories per serving

34 g Fat3 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
34g
Protein
3g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
3g

Fats

Fat
34g

Vitamins & Minerals

Calcium
137mg
Iron
2mg
Vitamin A
352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By How Sweet Eats