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Whiskey Braised Short Rib Flatbread With Grilled Corn, Gruyere And Arugula Recipe

Recipe By How Sweet Eats

4
10 Rating -
Rate
Non Vegdiet
4hr total
4hr total
Whiskey Braised Short Rib Flatbread With Grilled Corn, Gruyere And Arugula
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Ingredients for Whiskey Braised Short Rib Flatbread With Grilled Corn, Gruyere And Arugula Recipe

  • 1.50-2 Beef short ribs
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1/2 tablespoon Canola oil
  • 1/4 tablespoon Unsalted butter
  • 0.17 cup Whiskey
  • 0.06 cup Beef stock, if needed
  • 1/4 Sweet onion, sliced
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Unsalted butter
  • 1/2 Ears corn, grilled or roasted and corn cut from the cob
  • 2 ounce Gruyere, freshly grated
  • 1/2 cup Arugula greens
  • 0.44 cup All purpose flour
  • 1/4 teaspoon Baking powder
  • 0.13 teaspoon Salt
  • 0.13 cup Water
  • 0.08 cup Olive oil plus more for brushing
Nutrition
value
330
calories per serving
34 g Fat3 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    2mg
  • Vitamin A
    352mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats