Ingredients for Whipped Ricotta And Tomato Dip Recipe
1.33 ounce Ricotta cheese
0.67 ounce Goat cheese, , softened
0.17 teaspoon Rosemary, , finely chopped
1/50 teaspoon Salt
1/100 teaspoon Pepper
0.08 tablespoon Olive oil
0.17 cup Cherry tomatoes, , cut into quarters
0.42 Basil leaves, , thinly sliced
Nutrition value
178
calories per serving
10 g Fat11 g Protein12 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
11g
Carbs
12g
Fiber
< 1g
MacroNutrients
Carbs
12g
Protein
11g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
281mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
189mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment