Ingredients for Whipped Goat's Cheese And Twirled Asparagus Bruschetta Recipe
30 gram Goat's cheese
1/4 cup Thickened cream
As required Pepper, to season
1 Asparagus stalks
1 Slices Sourdough Bread
As required Oil, for spraying
As required Prosciutto, torn
Nutrition value
96
calories per serving
5 g Fat8 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
8g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
8g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
165mg
Iron
2mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment