Whipped Cauliflower Gratin With Goat Cheese And Thyme Recipe
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Whipped Cauliflower Gratin With Goat Cheese And Thyme Recipe
Recipe By Cupcakes & Kale Chips
Whipped cauliflower gratin with goat cheese and thyme is a light and healthy but creamy vegetable side dish recipe for holiday meals or dinner any night.
Ingredients for Whipped Cauliflower Gratin With Goat Cheese And Thyme Recipe
1/4 Head Cauliflower
0.06 cup Plain greek yogurt
1/4 Large egg
1 ounce Goat Cheese
1/4 teaspoon Kosher salt
As required Freshly ground black pepper
Nutrition value
110
calories per serving
6 g Fat8 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
8g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
166mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment