Ingredients for Wheatberry And Watercress Salad With Bacon Vinaigrette Recipe
2 ounce Sliced bacon, diced
1/2 tablespoon Lemon juice from 1 to 2 lemons
1/2 teaspoon Dijon mustard
1 cup Cooked and cooled wheatberries
1/4 bunch Large watercress, finely chopped
1/4 Small red onion, finely chopped and soaked in water for 5 minutes, drained
1/4 bunch Scallions, Thinly Sliced
As required Kosher salt
Nutrition value
79
calories per serving
1 g Fat4 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
1g
Protein
4g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
145mg
Iron
2mg
Vitamin A
511mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment