Wheat-Free Spaghetti Cakes Recipe
Recipe By Kitchen Nine
4.7
15 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Wheat-Free Spaghetti Cakes Recipe
- 0.17 tablespoon Chia seeds
- 1/2 tablespoon Water
- 50 gram Wheat free/gluten free spaghetti
- 0.17 tablespoon Virgin olive oil
- 0.17 Onion
- 0.33 Cloves of garlic
- 83.33 gram Beef mince
- 1/25 teaspoon Sea salt
- 0.08 teaspoon Dried oregano
- 0.17 Large Carrot
- 0.33 Celery stalks
- 0.17 Zucchini
- 41.67 gram Mushrooms
Nutrition
value
value
393
calories per serving
15 g Fat23 g Protein40 g Carbs5 g FiberOther
Current Totals
- Fat15g
- Protein23g
- Carbs40g
- Fiber5g
MacroNutrients
- Carbs40g
- Protein23g
- Fiber5g
Fats
- Fat15g
Vitamins & Minerals
- Calcium54mg
- Iron4mg
- Vitamin A697mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese1mg
- Phosphorus251mg
- Selenium12mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine