Ingredients for Wheat flour spicy shakrpare Recipe
1 cup Wheat flour
1/4 turmeric powder spoon
As required Salt
1/4 Red chilly powder spoon
As required Oil
Nutrition value
529
calories per serving
1 g Fat16 g Protein112 g Carbs4 g FiberOther
Current Totals
Fat
1g
Protein
16g
Carbs
112g
Fiber
4g
MacroNutrients
Carbs
112g
Protein
16g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
31mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment