Wheat flour phulka Recipe

Name: Wheat Flour Phulka Recipe
Total time: 14 min
Yield: 3
Cuisine: Indian

Recipe By Rekha Bachi

#pihurajmalani

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Ingredients for Wheat flour phulka Recipe

0.67 Cups Wheat flour
As Required Salt

Directions: Wheat Flour Phulka Recipe

STEP 1.Combine wheat flour and salt and make the smooth do than keep aside for 10 minutes now take a small lemon size dough.
STEP 2.Make roti from do now put on hot tawa and after 20 seconds . when it cooks one side then cook on direct flame . and make a fhulka.. your kids will be happy with any curries..

Nutrition
value

352

calories per serving

< 1 g Fat10 g Protein74 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
10g
Carbs
74g
Fiber
3g

MacroNutrients

Carbs
74g
Protein
10g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
20mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Rekha Bachi