Wheat Flour Laddu, also known as atta ladoo, is a popular Indian sweet made with whole wheat flour, ghee, jaggery, and nuts. These laddus are easy to make and have a rich, nutty flavor. They are often prepared during festivals and celebrations.
STEP 1.In a pan, dry roast the wheat flour on low heat until it turns golden brown.
STEP 2.In a separate pan, melt the ghee and add the jaggery to form a syrup.
STEP 3.Add the roasted wheat flour and nuts to the jaggery syrup and mix well.
STEP 4.Shape the mixture into small balls while it is still warm.
STEP 5.Let the wheat flour laddu cool completely before storing or serving.
Cooking Tips
You can add cardamom powder or nutmeg powder for additional flavor.
Make sure to mix the ingredients well while they are still warm to form a smooth mixture.
Store the wheat flour laddu in an airtight container to maintain their freshness.
Storage and Serving
Wheat flour laddu can be stored at room temperature for up to 1 week.
Serve them as a sweet snack or as a dessert during festivals and special occasions.
Nutrition value
121
calories per serving
4 g Fat2 g Protein19 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
19g
Fiber
1g
MacroNutrients
Carbs
19g
Protein
2g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
25mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment