Ingredients for Wheat Flakes-Potato Papadums Recipe
0.08 large potatoes
1/25 cup rice flour
1/25 cup wheat flakes
1/50 teaspoon baking soda
1/25 tablespoon Oil
As required Salt
Nutrition value
62
calories per serving
< 1 g Fat1 g Protein12 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
12g
Fiber
< 1g
MacroNutrients
Carbs
12g
Protein
1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
3mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment