wheat Daliya lapsi Recipe

Name: Wheat Daliya Lapsi Recipe
Total time: 20 min
Yield: 4
Cuisine: Gujarati

Recipe By Keshma Raichura1104

Lapsi is made at home in almost all festivals in Gujarat. That is why lapsi is a symbol of auspicious occasions.

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Ingredients for wheat Daliya lapsi Recipe

1/4 cup wheat daliya (fada)
3/4 tb Sp ghee
As required ½ Cup Jaggery
1 cup Water
As required ¼ tsp cardamom
1/2 tbsp Dryfruit
As required ¼ tsp saffron
1.25 nos Almonds for garnish

Directions: Wheat Daliya Lapsi Recipe

STEP 1.First of all, heat 4 cups of water in a pan, add jaggery and melt it. In another side cooker, heat ghee, add cracked wheat and fry till golden color.
STEP 2.Then add boiled water, cardamom powder, saffron. Mix everything well and cook for 3 whistles on medium flame. After the cooker cools down, open it and add dry fruits.
STEP 3.Torn lapsi is ready, decorate with almonds from above. This way lapsi becomes instant. Serve hot.

Nutrition
value

176

calories per serving

< 1 g Fat5 g Protein37 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
37g
Fiber
1g

MacroNutrients

Carbs
37g
Protein
5g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
10mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Keshma Raichura1104