Wheat Coconut Laddu #teej Recipe

Name: Wheat Coconut Laddu #teej Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By niharikam28

This kaddu is very healthy because ingredients of this kaddu are very nutritious.

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Ingredients for Wheat Coconut Laddu #teej Recipe

0.17 cup Wheat
0.17 cup Mishri powder
0.13 cup Ghee
0.08 cup Few mixed dry fruits coarsely chopped
0.17 tbsp Dry rose petals
0.17 tsp Fresh rose petals

Directions: Wheat Coconut Laddu #teej Recipe

STEP 1.Dry roast wheat flower then dry roast dry fruits also. Take a big Thali and put eveything and melted ghee
STEP 2.Mix properly and make laddus, garnish with fresh Rose petels.

Nutrition
value

189

calories per serving

9 g Fat6 g Protein22 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
6g
Carbs
22g
Fiber
2g

MacroNutrients

Carbs
22g
Protein
6g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By niharikam28