Wheat Appam Recipe

Name: Wheat Appam Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Wheat appam is a delicious Indian recipe served as a Snacks.

3.7

24 Rating -

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15minstotal

15m.total

plan

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Ingredients for Wheat Appam Recipe

41.67 gram broken wheat
1/2 teaspoon urad dal
0.67 elaichi
33.33 gram Jaggery
As required Salt
As required oil for frying

Nutrition
value

271

calories per serving

< 1 g Fat5 g Protein60 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
60g
Fiber
1g

MacroNutrients

Carbs
60g
Protein
5g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
10mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi