WFPB Pizza Crust Recipe

Recipe By Slurrp

This WFPB (Whole Food Plant-Based) pizza crust is a healthy and delicious alternative to traditional pizza crusts. Made with whole wheat flour, flaxseed meal, and a blend of herbs and spices, this crust is packed with nutrients and flavor. It is easy to make and can be customized with your favorite toppings. Whether you follow a plant-based diet or simply want a healthier option, this WFPB pizza crust is sure to satisfy your pizza cravings.

4.8
28 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 30m.total
WFPB Pizza Crust
plan
Bookmark

ingredients serve

Ingredients for WFPB Pizza Crust Recipe

  • 1 cup Whole Wheat Flour
  • 1 tablespoon Flaxseed Meal
  • 1/2 teaspoon Active Dry Yeast
  • 1/4 teaspoon Salt
  • 1/2 teaspoon Dried Herbs
  • 1/2 cup Warm Water
  • 1/2 tablespoon Olive Oil

Directions: Wfpb Pizza Crust Recipe

Cooking Directions

  • STEP 1.In a large mixing bowl, combine whole wheat flour, flaxseed meal, yeast, salt, and dried herbs.
  • STEP 2.Add warm water and olive oil to the dry ingredients. Mix until a dough forms.
  • STEP 3.Knead the dough on a lightly floured surface for about 5 minutes, until smooth and elastic.
  • STEP 4.Place the dough in a greased bowl, cover with a clean kitchen towel, and let it rise for 1-2 hours, until doubled in size.
  • STEP 5.Preheat the oven to 425掳F (220掳C).
  • STEP 6.Punch down the dough and transfer it to a greased pizza pan. Use your hands to shape the dough into a round crust.
  • STEP 7.Bake the crust in the preheated oven for 10-12 minutes, until lightly golden.
  • STEP 8.Remove the crust from the oven and add your favorite toppings.
  • STEP 9.Return the pizza to the oven and bake for an additional 10-15 minutes, until the toppings are cooked and the crust is crispy.
  • STEP 10.Allow the pizza to cool for a few minutes before slicing and serving.

Cooking Tips

  • For a crispier crust, pre-bake it for a few minutes before adding the toppings.
  • Feel free to experiment with different herbs and spices to customize the flavor of the crust.
  • Leftover crust can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store leftover crust in an airtight container in the refrigerator for up to 3 days.
  • To reheat the crust, place it in a preheated oven at 350掳F (175掳C) for about 5 minutes.
  • Serve the WFPB pizza crust with your favorite plant-based toppings, such as tomato sauce, vegetables, and vegan cheese.
Nutrition
value
335
calories per serving
9 g Fat11 g Protein52 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    52g
  • Fiber
    2g

MacroNutrients

  • Carbs
    52g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    173mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp