With this hearty main dish recipe, the bread is baked right in the casserole. The meal covers all four food groups, and it's a guaranteed family pleaser. Darlene Alexander, Nekoosa, Wisconsin.
Ingredients for Western Beef and Cornmeal Pie Recipe
As required Filling
0.13 pound Ground Beef
0.13 can Mexican style corn, drained
0.13 can Tomato paste
0.13 cup Shredded Cheddar Cheese
0.09 cup Barbecue sauce
0.06 teaspoon Salt
0.06 teaspoon Chili powder
As required Crust
0.13 cup All purpose flour
0.06 cup Cornmeal
0.06 cup Whole milk
0.03 cup Butter, softened
0.13 Large egg, room temperature
1/4 tablespoon Sugar
0.13 teaspoon Baking powder
0.13 teaspoon Salt
0.13 cup Shredded cheddar cheese, divided
Nutrition value
271
calories per serving
17 g Fat24 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
24g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
24g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
371mg
Iron
2mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
366mg
Selenium
16mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment