This is a basic west indian curried chicken recipe. Extremely easy to prepare and delicious with standard caribbean fare. Peas and rice go great with it
Ingredients for West Indian Curried Chicken Recipe
0.38 tablespoon Vegetable Oil
0.13 piece Chicken, cut into
0.13 Large onion, diced
3/4 Cloves garlic, minced
1/2 Large potatoes - peeled and cubed
1/4 tablespoon Salt
0.03 cup Jamaican curry powder
Nutrition value
99
calories per serving
6 g Fat2 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
2g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
2g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
26mg
Iron
1mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
2mg
Phosphorus
35mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment