West Indian Curried Chicken Recipe

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This is a basic west indian curried chicken recipe. Extremely easy to prepare and delicious with standard caribbean fare. Peas and rice go great with it

4.1
10 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
West Indian Curried Chicken
plan
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ingredients serve

Ingredients for West Indian Curried Chicken Recipe

  • 0.38 tablespoon Vegetable Oil
  • 0.13 piece Chicken, cut into
  • 0.13 Large onion, diced
  • 3/4 Cloves garlic, minced
  • 1/2 Large potatoes - peeled and cubed
  • 1/4 tablespoon Salt
  • 0.03 cup Jamaican curry powder
Nutrition
value
99
calories per serving
6 g Fat2 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    1mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    2mg
  • Phosphorus
    35mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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