As required A little butter or vegetable oil for greasing
187.50 gram Potatoes, peeled and thinly sliced
1/2 Onions, sliced
1/2 Medium cooking apples, peeled, cored and sliced
56.25 gram Unsmoked back or streaky bacon rashers, rind removed and cut into pieces
56.25 gram Mature cheddar cheese, grated
1/4 teaspoon Mixed dried herbs
As required Salt and freshly ground black pepper
Nutrition value
354
calories per serving
12 g Fat20 g Protein38 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
20g
Carbs
38g
Fiber
5g
MacroNutrients
Carbs
38g
Protein
20g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
548mg
Iron
1mg
Vitamin A
149mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
444mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment