Wendys Taco Salad Recipe

Recipe By CopyKat

Learn how to make wendys taco salad at home with this easy copycat recipe. Enjoy a tasty dinner salad with crisp greens, homemade wendys beef chili, cheddar cheese, sour cream, tomatoes, salsa, and dorito chips. The best salad to make for taco tuesday or any day of the week

4.2
21 Rating -
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Non Vegdiet
Wendys Taco Salad
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ingredients serve

Ingredients for Wendys Taco Salad Recipe

  • 1/2 pound Ground Beef
  • 1/4 quart Tomato juice
  • 7.25 ounce 1 can tomato puree
  • 3.75 ounce 1 can red beans rinsed and drained
  • 3.75 ounce 1 can pinto beans rinsed and drained
  • 0.13 cup Diced Celery
  • 0.06 cup Chili powder
  • 1/4 teaspoon Ground Cumin
  • 0.38 teaspoon Garlic powder
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Ground black pepper
  • 0.13 teaspoon Oregano
  • 0.13 teaspoon Sugar
  • 0.03 teaspoon Cayenne pepper
  • 6 ounce Mesclun mix salad mix of iceberg, romaine, and more
  • 1/4 cup Shredded Cheddar Cheese
  • 0.13 cup Sour cream
  • 2 ounce Tortilla Chips
  • 1/4 cup Diced Tomatoes
Nutrition
value
1092
calories per serving
43 g Fat87 g Protein83 g Carbs29 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    87g
  • Carbs
    83g
  • Fiber
    29g

MacroNutrients

  • Carbs
    83g
  • Protein
    87g
  • Fiber
    29g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    608mg
  • Iron
    14mg
  • Vitamin A
    2351mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    2mg
  • Vitamin B9
    445mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    78mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    328mg
  • Manganese
    2mg
  • Phosphorus
    1284mg
  • Selenium
    57mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By CopyKat