Ingredients for Wendys Summer Berry Chicken Salad Recipe
1 Chicken breast
0.12 teaspoon Salt
0.12 teaspoon Ground black pepper
0.12 teaspoon Garlic powder
1/4 teaspoon Dried Parsley
2 teaspoon Vegetable Oil
4 ounce Lettuce mix
1/4 cup Blackberries, washed
1/4 cup Sliced strawberries
1 tablespoon Feta Cheese
5-6 piece Dried apple chips
Nutrition value
1158
calories per serving
20 g Fat11 g Protein226 g Carbs33 g FiberOther
Current Totals
Fat
20g
Protein
11g
Carbs
226g
Fiber
33g
MacroNutrients
Carbs
226g
Protein
11g
Fiber
33g
Fats
Fat
20g
Vitamins & Minerals
Calcium
216mg
Iron
16mg
Vitamin A
1521mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
120mcg
Vitamin B12
2mcg
Vitamin C
86mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
147mg
Manganese
1mg
Phosphorus
300mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment