Wendy-s Spicy Chicken Sandwich Recipe

Name: Wendy-s Spicy Chicken Sandwich Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By The Girl On Bloor

This wendy's spicy chicken sandwich copycat is cooked in an air fryer to make it healthier, but there are oven and skillet instructions too

4.3

21 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

10minsCook

30m.total

15m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Wendy-s Spicy Chicken Sandwich Recipe

1 Chicken cutlets
0.13 cup Buttermilk
1/4 tablespoon Tabasco or hot pepper sauce
0.13 cup Breadcrumbs
0.13 cup Crushed cornflakes
0.13 teaspoon Paprika
0.06 teaspoon Cayenne pepper
0.13 teaspoon Each salt and pepper
As required Cooking spray
1 Hamburger buns
As required Leaf lettuce
As required Tomatoes, sliced
0.13 tablespoon Light mayo about per burger

Nutrition
value

316

calories per serving

3 g Fat16 g Protein55 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
16g
Carbs
55g
Fiber
2g

MacroNutrients

Carbs
55g
Protein
16g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
425mg
Iron
5mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
363mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Girl On Bloor