Wendy-s Spicy Chicken Sandwich Recipe
Recipe By The Girl On Bloor
This wendy's spicy chicken sandwich copycat is cooked in an air fryer to make it healthier, but there are oven and skillet instructions too
4.3
21 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
10minsCook
30m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Wendy-s Spicy Chicken Sandwich Recipe
- 1 Chicken cutlets
- 0.13 cup Buttermilk
- 1/4 tablespoon Tabasco or hot pepper sauce
- 0.13 cup Breadcrumbs
- 0.13 cup Crushed cornflakes
- 0.13 teaspoon Paprika
- 0.06 teaspoon Cayenne pepper
- 0.13 teaspoon Each salt and pepper
- As required Cooking spray
- 1 Hamburger buns
- As required Leaf lettuce
- As required Tomatoes, sliced
- 0.13 tablespoon Light mayo about per burger
Nutrition
value
value
316
calories per serving
3 g Fat16 g Protein55 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein16g
- Carbs55g
- Fiber2g
MacroNutrients
- Carbs55g
- Protein16g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium425mg
- Iron5mg
- Vitamin A57mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B121mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus363mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor