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Wendy’s Copy Cat Apple Pecan Chicken Salad Recipe

Recipe By Six Sisters Stuff

This copycat apple pecan chicken salad is my favorite go-to salad it's so easy to hurry and throw together and makes a great lunch

4.7
21 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Wendy’s Copy Cat Apple Pecan Chicken Salad
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ingredients serve

serve1
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Ingredients for Wendy’s Copy Cat Apple Pecan Chicken Salad Recipe

  • 1 cup Romaine lettuce chopped
  • 0.17 Red delicious apple cut into chunks
  • 1/25 cup Dried cranberries
  • 0.08 cup Boneless, skinless chicken breasts cooked and cubed
  • 1/25 cup Bleu cheese crumbled
  • 1/25 cup Honey roasted pecans
Nutrition
value
127
calories per serving
4 g Fat7 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    9mg
  • Vitamin A
    1929mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff