Make this wendys chili recipe copycat with ground beef, beans, green chiles, onion, celery, tomato sauce and seasoning. its so much better than the restaurant kind
5 ounce Canned red kidney beans drained and rinsed
5 ounce Canned diced tomatoes
5 ounce Canned pinto beans
0.67 ounce Can green chiles
0.17 cup Water or beef stock
Nutrition value
1039
calories per serving
32 g Fat76 g Protein105 g Carbs37 g FiberOther
Current Totals
Fat
32g
Protein
76g
Carbs
105g
Fiber
37g
MacroNutrients
Carbs
105g
Protein
76g
Fiber
37g
Fats
Fat
32g
Vitamins & Minerals
Calcium
341mg
Iron
17mg
Vitamin A
1639mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
553mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
2mg
Copper
1mcg
Magnesium
390mg
Manganese
2mg
Phosphorus
1152mg
Selenium
55mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment