Weight Watchers Taziki Dip 1 Point Plus Recipe

Recipe By Stock Piling Moms

We love this weight watchers taziki dip for everything from afternoon snacks, to using in place of sauces on sandwiches and tons of foods. i love the fact that i can eat a ton of.

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Weight Watchers Taziki Dip 1 Point Plus
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ingredients serve

Ingredients for Weight Watchers Taziki Dip 1 Point Plus Recipe

  • 1/2 cup Nonfat greek yogurt
  • 1/2 Medium cucumber peeled and shredded/grated
  • 1/2 Juice lemon
  • 1/2 teaspoon Dill weed
Nutrition
value
146
calories per serving
3 g Fat5 g Protein25 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    25g
  • Fiber
    2g

MacroNutrients

  • Carbs
    25g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    3mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Stock Piling Moms